Reminder

The clocks in the UK will go back one hours at 02.00 am on Sunday 27th October 2019

Effectively gaining  1hr of sleep….yippee

Yes, the thought of us gaining an extra hour wrapped in our duvets on a fresh Sunday morning sounds fantastic, especially if you have someone to share it with, but in harsh reality, it means we will go to work in the dark and return home in the dark. Not something us Brits relish! we just have to deal with it.

The shorter daylight hours encumbers our way of thinking, when we return home in the dark, most of us will find it difficult to keep the momentum going and just want to get our pjs on and snuggle up on the sofa to relax for the evening. There are still things that need to be done in our daily lives and the darkness just makes it that little more difficult.

So, dig deep, smile and carry on, as thats what us Brits are famous for, we always get there in the end.

Take care of you and yours,

Sue x

02.00 am

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