Ladies V-JJ

Ladies V-JJ

Ladies V-JJ

A ladies V-JJ

A different type of post but goes out to all you ladies who may have question their V-JJ’s performance.


This isn’t an easy subject for a lot of ladies, it can become increasingly more difficult and possibly embarrassing to have this conversation with their partner.

, Ladies V-JJ, Full Body Massage Service

Im talking about the size of our V-JJ’s and how we can improve this dilemma.

Over time, you may have notice or even your partner may have notice that the sensation through penetration are diminishing and you have started to improvise, hoping that things will be better next time and 9 times out of 10 they are not. Lots of you will just continue down this path and eventually give up on your sexual pursuits because you don’t enjoy it anymore, you are simply not experiencing what you once did.

The most common cause of this problem is childbirth, our pelvic floor muscles becomes weak and hence effects our V-JJ’s sexual performance doesn’t deliver.

Well ladies, you will be pleased to know that you can do something about it!

It’s all part and parcel of looking after ourselves and our most private areas get forgotten but they need attention too.

It’s a fairly easy solution to maintain our pelvic floor muscles, here are a few guidelines you can follow to get your V-JJ’s performance back on track and get back to those sexual delights of before.

There are three sets of muscles, they act like a hammock/sling from the back to the front of your pubic bone, encircling the openings to the vagina and the rectum. when you orgasm, these muscles contract. The stronger they are, the more intense the sensation.

 The classic exercise for these muscles, basically involves contracting and relaxing the muscles, as if you were trying to stop the flow of urine. The next time you’re in the bathroom, try and stop mid stream so you become familiar with these muscles.

 Now you are familiar with these muscles, slowly contract your muscles, drawing inward and upward. You need to hold for three seconds then slowly relax for three seconds. Now repeat as many times as you can, gradually working up to 25 or 30 squeezes with the three second intervals. Try different positions, standing, sitting or laying down.

The uterus is hollow and a muscular organ, uterine contractions can enhance your orgasm, If you are able to control your uterine muscles, for example, to pull the uterus up during sex, exposing the very top of the vagina, to penile thrusting. This area is very sexually sensitive for women and its possible to almost instantly orgasm when this area is stimulated during sex.

To locate and identify your uterine muscles, lay down and lift your bottom and legs in the air. This bottoms-up pose allows your uterus to sit on top of your vagina. As you lay down, you may feel air moving out of your vagina. That is the sensation you want to re-create by tightening your lower abdominal muscles, which are right above the uterus. As you tighten these muscles, Think of it as if you are breathing in and out through your vagina. Contract and relax the muscle 10 times, once a day.

Or there is another option for us ladies if that doesn’t work for you, have a look at this gadget.

I found this gadget on Ebay ranging in price from £125.00 to £145.00

Home Laser Vaginal Tightening and Rejuvenation Wand for Vaginal Tightening

How ever you decide to look after and maintain your V-JJ, the end result will be worth it for both you and your partner. Get clenching ladies and get those pulsating pleasures back!

As always be good and take care.

Sue x

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, Ladies V-JJ, Full Body Massage Service

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